“Hair slugging” has gone viral, and racked up over 4.7 million views. The method entails coating your hair in oil earlier than mattress, then wrapping it up in a tube sock and letting it sit in a single day. Allegedly, it’s going to moisturize and defend your strands whilst you sleep (identical to common slugging does in your pores and skin), and you will get up with shinier, more healthy hair.
However as with all rising TikTok pattern, we’re skeptical about whether or not or not it is as legit as folks declare. So we have tapped Marty Harper, superstar hairstylist and model ambassador for NatureLab. Tokyo, and Shvonne Perkins, lead educator at Madison Reed, to interrupt down whether or not hair slugging actually deserves a spot in our routines.
What’s hair slugging?
The entire level of slugging is to hydrate your hair. Contemplating dry hair is extra vulnerable to frizz, breakage, and dullness, saturating your strands with moisture is crucial for retaining them wholesome—and the professionals verify that that is an efficient strategy to do it.
In response to Harper, hair slugging helps with “intense conditioning and creating bend and texture for the hair.” Whereas deep conditioners and leave-in masks can ship comparable outcomes, the slugging technique of utilizing a hair oil and wrapping your strands in a sock in a single day takes issues to the following stage.
“Encasing the hair protects the conditioning remedy and permits it to remain involved along with your hair all evening,” Perkins explains. It additionally provides your hair “slightly little bit of pure heat,” which she says can “assist soften the hair strands and permit the product to penetrate higher.”
What’s extra, the mixture of the moisture from the hair oil and the feel from the sock may even add slightly oomph to your pure texture. “After slugging your hair in a single day, you will note extra waves and bounce,” says Harper, including that this could probably shave time without work of your a.m. styling routine.
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Who ought to strive slugging?
Whereas slugging might be helpful to everybody, “medium to thick textures are extra ultimate,” says Harper. Should you’re somebody with skinny hair, he explains that it might be “harder as you’re compressing skinny hair for an prolonged time period.”
When you’ve got skinny hair and wish to give this pattern a go, Perkins recommends “retaining the remedy off the roots to keep away from killing the quantity or getting oily.”
The right way to slug your hair the appropriate means
Since stylists have given hair slugging their stamp of approval, it appears value a strive. To do it correctly, observe their step-by-step directions under.
1. Begin with a clear scalp
Wash your hair with a delicate clarifying shampoo. Perkins recommends utilizing an apple cider vinegar-infused formulation to take away any build-up across the hair follicles. This may make sure that the oil you are about to use has a clear canvas, which can enable it to get deep into the hair and restore breakage.
2. Dry your hair
Whether or not you wish to air dry or blow dry, make sure your strands are not less than 85 % dry earlier than beginning the slugging course of.
3. Therapeutic massage in an oil
As soon as your hair is dry, Harper recommends massaging a hair oil that “will not weigh your hair down or make it greasy” into your strands (argan oil, for instance, is a good possibility; coconut oil, not a lot). “The bodily friction of massaging the oil into the hair actually helps push the product into the hair,” provides Perkins.
4. Wrap your hair in a sock
Pull your hair right into a ponytail, and put it inside a tube sock. Then, tie it up with two elastics to carry it in place.
5. Get your magnificence relaxation
Whilst you’re sleeping, the slugging remedy will get to work.
6. Rinse
Perkins recommends washing your hair with tepid water to get a lot of the product out. “As soon as you’re feeling the ‘slip’ from the product is usually out, change to chilly water, which helps seal the hair’s cuticle,” she says. This cold-water remedy technique retains the good things inside and leaves hair feeling shiny and wholesome.
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