Vitamin D Suggestions Infographic | NutritionFacts.org

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Vitamin D, which is made principally by animals, together with ourselves, once we’re uncovered to daylight, might assist us take pleasure in an extended life based mostly on randomized, managed research.

What does the newest analysis on vitamin D say? This infographic is a abstract of the principle takeaways and my up to date suggestions.

Get this infographic as a PDF right here.

For extra particulars round these research, watch the free movies on the NutritionFacts.org YouTube channel or on the web site’s Vitamin D subject web page.



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