This Is a Dermatologist’s Keratosis Pilaris Routine


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Anar Mikailov, MD, has handled keratosis pilaris, a pores and skin situation that leads to bumps on the pores and skin (also known as “hen pores and skin” or “strawberry legs”) since he was in highschool. “I turned fairly embarrassed and tried to develop a tan each summer time particularly to camouflage these bumps,” he says. As soon as he was in medical faculty and realized what the bumps had been, he began the usual types of therapy: chemical exfoliation with substances like salicylic and lactic acid.

“Dermatologists at the moment primarily really helpful varied exfoliation approaches however my pores and skin would burn, tingle, and never tolerate any exfoliation merchandise,” says Dr. Mikailov, who’s now a board-certified dermatologist in Burlington, Massachusetts.  “In the end, I began an extended journey to develop a non-exfoliation-based product that might turn out to be KPAway.

This skin-care line focuses on moisturization with substances like jojoba oil, squalane, and coconut oil.

“For my pores and skin kind–delicate, eczema-prone–I can solely tolerate non-exfoliation approaches that target repairing the lipid barrier of the pores and skin,” says Dr. Mikailov. “Primarily based on a number of scientific research, one of many key issues with KP is the dearth of oil-producing sebaceous glands. By changing the pure pores and skin oils, nearly all of people with KP enhance.”

Store Dr. Mikailov’s keratosis pilaris routine

KP Away Pores and skin Polish — $21.00

“Whereas showering, I attempt to use both water alone, or two to 3 occasions per week I take advantage of the KP Away Pores and skin Polish,” says Dr. Mikailov. “It is a distinctive method that has jojoba wax beads, that are absorbing exfoliators.”

KP Away Moisturizer — $41.00

As soon as Dr. Mikailov is out of the bathe, he places on a soon-to-come KP Away physique oil (“it’s a proprietary mix of squalane oil, jojoba oil, and calendula oil to revive the sebaceous gland actives,” he says). And after 30 to 45 minutes, he applies this moisturizer. “It’s the model’s authentic product and I’ve used it no less than each day for the final eight years,” he says. “This product clears 80 p.c of my KP.” He says he created it together with his youngsters in thoughts, who had KP as newborns. “I wished to ensure I created an answer that labored for them, was simple to use, and was very fast-absorbing.”

Albolene Moisturizing Cleaning Balm — $10.00

Though that is meant to be a cleaning balm, Dr. Mikailov makes use of it as a restore ointment. “For uncommon occasions when the climate is extremely dry, or if I’m washing my palms and sanitizing my palms an amazing quantity (e.g. as a result of sickness), then that is my go-to restore ointment,” he says. This works as a result of the method doesn’t embrace any harsh surfactants. Only a conditioning mix of mineral oil, petrolatum, paraffin, ceresin, and beta-carotene.


Basic suggestions for managing KP

1. Keep away from doubtlessly irritating substances

For instance, “I keep away from something that may doubtlessly irritate my pores and skin, together with perfume, SLS, and propylene glycol,” says Dr. Mikailov.

2. Know your pores and skin kind

“Some folks can tolerate bodily and chemical exfoliators, however the majority can not. For those who can tolerate the exfoliators, then you’re more likely to see nice enchancment in your KP with low concentrations of glycolic and lactic acids, that are AHAs,” he says. “Then again, if in case you have fairly delicate pores and skin, then using exfoliators will result in extra frustration.”

3. Know that you may’t treatment KP however can handle it

“KP is primarily genetic and may by no means be 100% cured, however you’ll be able to undoubtedly enhance it,” he says. “That is additionally one thing that takes months to years, not weeks to enhance, so be affected person!”

Listed here are some extra suggestions for treating KP:

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