The way to Get Tattoos Safely


Share post:

Desk of Contents[Hide][Show]

Tattoos have change into a very fashionable (but nonetheless controversial) magnificence assertion in recent times. On the identical time, many people wonder if they’re good for our our bodies. Is there such a factor as pure tattoos? The reply is sure! There are pure and non-toxic choices. You may take part on this in style physique artwork pattern and nonetheless hold your physique freed from further toxins

I’m personally as much as 18 tattoos now, though they’re very small ones. On one wrist, I’ve the Latin phrases “memento mori.” Loosely translated, this implies, “Bear in mind your demise.” It jogs my memory that I’ll die at some point and that I ought to give attention to dwelling life within the current second. 

On the opposite wrist, I’ve “Amor Fati,” which principally means, “Love what’s.” It’s an vital reminder to not simply be okay with what occurs in life, however embrace it. Even when one thing in life appears tough, there’s typically one thing we are able to be taught from it. Byron Katie even has a e-book on “Loving What Is.”

Earlier than I received too far down the tattoo path, I did my analysis to ensure they weren’t going to be damaging to my physique long-term. On this article, I’ll share my analysis and expertise with the right way to get tattoos safely. 

What’s A Tattoo?

A tattoo is a type of human physique modification or everlasting ornament that’s finished by a needle inserting ink into the dermis (the second layer) of the pores and skin. The phrase comes from a Polynesian phrase: Ta, which suggests “to strike.” The phrase ultimately developed into the Tahitian phrase tatau, which suggests “to mark one thing.” 

Tattoos are utilized in many various methods. They could be used as a small ornament on the higher arm or as a big work of tattoo artwork like a chest piece, half-sleeve tattoo, leg tattoo, or leg sleeve. They could seem on all totally different elements of the physique, together with the genitals. They are often made up of vibrant colours or be so simple as a reputation inscribed with black ink.

A Quick Historical past of Tattoos

Tattoo use goes again to historic instances after they had been utilized in Egypt as early as 2040 B.C. Historic Greeks and Romans used tattoos as a type of punishment and likewise to mark criminals and prisoners of conflict. It made these people straightforward to establish in the event that they occurred to flee.

Sure native cultures additionally used tribal tattoos to establish who was “certainly one of them.” 

Tattoos was once seen as a cultural taboo—related to insurrection or particular teams of individuals, like jailed criminals, gang members, and even the army. They often had a sure stigma hooked up to them and had been typically appeared upon with raised eyebrows—significantly when younger folks received their first one. Nevertheless, their reputation has been growing during the last couple of many years.

Athletes and celebrities have been one affect within the enhance. Nevertheless, tattoos are additionally generally used to cowl up surgery-related or injury-related scars.

A survey finished in 2004 discovered that 24% of individuals between the ages of 18 and 50 had tattoos, and one other 21% stated they’d thought-about getting one. A newer survey finished in 2015 with a bigger group (2,225 folks) discovered that the tattooed group had elevated to 29%.

Issues With Conventional Tattoos

Conventional tattoos aren’t essentially innocent phrases or photographs in your physique. There are a lot of issues round what will get injected into your pores and skin and the way it will have an effect on your physique long-term. Listed below are a few of the issues round conventional tattoos:

  • Most cancers-causing ink – Black tattoo ink is the most typical colour utilized in tattooing. It’s additionally very excessive in cancer-causing elements, like benzo(a)pyrene. The Worldwide Company for Analysis on Most cancers (IARC) lists benzo(a)pyrene as a carcinogen. A 2018 assessment research listed 51 publications and 63 most cancers instances related to tattoos. Black, blue, and purple inks had been probably the most cancer-promoting.
  • Allergic reactions to ink – When you’re delicate to different chemical compounds or topical elements, watch out for tattoo ink. The dyes utilized in tattoos are filled with artificial elements that would trigger an allergic response. A lot of the reactions are to purple ink, however folks can also react to the cadmium in yellow ink, chromium in inexperienced ink, and cobalt in blue ink. 
  • Contamination with microorganisms – In Might of 2019, the FDA despatched out a Security Advisory to shoppers, tattoo artists, and retail outlets warning that some inks had been contaminated with micro organism and had been recalled. Infections from these inks may result in allergic reactions, rashes, or lesions and will trigger everlasting scarring.
  • Injury to the pores and skin – Bacterial infections can result in blemishes within the pores and skin, resulting in everlasting scarring. Typically keloids (unpleasant scar tissue) additionally type as a response to the tattoo ink. They generally want surgical procedure to take away them. Inks could also be made up of metal-containing compounds, akin to paraphenylenediamine, which may trigger points with pores and skin pigment.
  • Tattoos can affect sweating – You are likely to lose extra sodium and electrolytes in tattoo-covered areas. This in all probability gained’t make a distinction should you simply have a small tattoo right here or there. Nevertheless, important ink protection can get in the way in which of regular sweating, shedding a few of the well being advantages of perspiration.
  • Unknown long-term results – The FDA has famous that, though analysis is ongoing, we nonetheless don’t know all of the potential long-term results of tattoos. Whereas folks report lots of the opposed reactions instantly, some results don’t occur till years later. 

The toxicity resulting in allergic reactions, cancers, and unknown long-term results comes from the truth that tattoo inks are filled with chemical compounds. Listed below are just some (there could also be as much as 100 totally different substances in any given ink):

  • Solvents, like ethanol, isopropyl alcohol (rubbing alcohol), glycerin, and propylene glycol – The solvents are in all probability the most secure of the elements
  • Emulsifiers, quite a lot of esters
  • Binders, like Polyethers, polyvinylpyrrolidone, block-copolymer, and shellac
  • Anti-foaming brokers, like polydimethylsiloxane
  • Preservatives, like parabens, phenols, formaldehyde, methylisothiazolinone, and petrochemicals
  • Metals, like nickel, cobalt, chromium, cadmium, and mercury. (Mercury could also be a hidden contributor to candida overgrowth)
  • Microorganisms, like Staphylococci, Streptococci, and Pseudomonas subspecies
  • Nanoparticles, particularly in black ink. These nanoparticles can enter the bloodstream and create toxicity all through the physique.

Sadly, most individuals don’t know tattoos pose any danger to them healthwise. A survey of over 200 folks was revealed within the Journal of Medical and Aesthetic Dermatology in 2018. Researchers needed to search out out what folks knew concerning the medical dangers of tattoo ink. 

The research included each those that’d gotten tattoos and people who had not. The common age was 26.9 years. Of the questions on well being dangers, over 50% of the solutions had been answered incorrectly. Clearly, folks don’t totally perceive tattoo dangers and problems.

That stated, there are alternatives on the market with out the toxicity of dyes and contamination.

Well being-Aware Tattoo Choices

A very powerful factor to search for should you’re curious about getting a tattoo is that it’s non-toxic. You could possibly discover one of many following choices at a health-conscious tattoo parlor: 

Vegan Tattoos

Vegan tattoos are made with none animal-based elements, akin to glycerin from animal fats. As an alternative, they use plant-based glycerin. The colours are additionally free from animal and even insect-based elements or dyes, like shellac, which comes from beetles. 

Vegan ink takes its colours from pure plant- and mineral-based sources, for instance:

  • Black dye from carbon and logwood
  • White dye from titanium dioxide
  • Purple dye
  • Blue dye from sodium, copper, and aluminum
  • Inexperienced dye from monoazo, from carbon
  • Yellow dye from turmeric
  • Crimson dye from naphthol 

As a result of the dyes come from pure elements, they’re much less prone to trigger points with toxicity, allergic reactions, and most cancers.

What About Henna?

Henna is a well-liked alternative for these curious about pure magnificence. This tattoo possibility comes from India. Henna is produced from a tropical flowering plant that’s grown in Africa and Asia. The henna is dried, floor right into a paste, and used as a dye. It could be used as a tattoo, hair dye, or colorant for silk, wool, or leather-based. 

The great factor about henna is that it’s not everlasting. It solely lasts for a few weeks at most. Henna sits on the floor of the pores and skin—the dermis, somewhat than the dermis. Whereas it looks as if it could be safer as a result of it’s pure and short-term, the FDA has issued a warning about short-term tattoos. 

Henna dye might not be fully pure and pure. Conventional henna could also be high-quality, however now one thing referred to as “black henna” is in style. So-called “black henna” is commonly a mix of henna and different elements, like a hair dye containing the chemical p-phenylenediamine (PPD). Typically “black henna” doesn’t even comprise henna. As an alternative, it’s simply the PPD hair dye. PPD is dangerous to the pores and skin, and by regulation, it will possibly’t be utilized in cosmetics. It’s vital to do your analysis in your henna artist to make sure you are receiving pure henna.

Natural Tattoos

Are there actually natural tattoos? Not in the way in which that you just would possibly suppose. There’s no USDA-organic tattoo ink. “Natural” is a method of tattooing. The time period doesn’t discuss with pure elements however the design. “Natural” refers back to the parts which might be utilized by the tattoo artist in creating the design. 

Natural tattoo designs embrace pure parts from the earth, animals, birds, bones, claws, and human anatomy, together with the digestive system, particular person organs, muscle tissue, tendons, and bones. It’s in style amongst followers of science fiction. 

For a lot of throughout the natural group, biomechanical tattoos (or “biomech tattoos”) are additionally in style. These sci-fi-looking tattoo ideas embrace machine elements, typically mixed with the natural concept to create an natural cyborg tattoo. 

Potential Toxicity of Pure Tattoos 

Even should you discover a parlor that makes use of pure tattoo ink, you possibly can nonetheless end up reacting to them. It is sensible as a result of many individuals have allergic reactions to completely wholesome meals. Whether or not you react is dependent upon your immune system. Nevertheless, there’s additionally all the time the potential for bacterial contamination. 

Tattoo Ideas

When you determine to get a tattoo (or add to your assortment), listed here are some tricks to be sure to have the most effective and most secure expertise: 

  • Discover a respected place – Do your analysis forward of time and discover a licensed, respected tattoo studio. 
  • Verify hygienic practices – When getting your tattoo, watch to ensure the ability makes use of good hygiene and sterilizes chairs, work surfaces, and gear between purchasers. Additionally, be sure your artist washes his or her arms and dons a recent pair of gloves earlier than beginning. Needles must be taken from a brand new, sealed bundle.
  • Ensure that correct care is taken of pores and skin beforehand – Your pores and skin must be correctly cleaned with a disinfectant like rubbing alcohol earlier than tattooing.
  • Care for your tattoo afterward – New tattoos ought to solely be bandaged for 1 or 2 hours. After eradicating the bandages, apply a pure antibiotic cream or perhaps a colloidal silver spray. Afterward, gently clear the world with cleaning soap and water and gently pat dry. 
  • Control it – Ensure that the world is clear and freed from an infection. For the primary few days, hold the world moisturized with shea butter, jojoba oil, or a light unscented cream. (If you wish to DIY, strive this one.)
  • Give it time to heal – It may well take two weeks in your pores and skin to heal after a tattoo. Which means the pores and skin goes to be delicate and fragile for some time. Keep away from touching the tattooed space and keep away from direct solar publicity till it heals.

You may additionally need to verify this web page from the Nationwide Convention of State Legislatures to see what the legal guidelines and statutes are for tattooing in your state. 

Have you ever gotten vegan or henna tattoos? How was your expertise? Share beneath!

  1. Mark, J. J. (2017). Tattoos in Historic Egypt. World Historical past Encyclopedia.
  2. Belden E. (n.d.). Tattoo’s Darkish Days – Historic Greece & Rome.
  3. Laumann, A. E., & Derick, A. J. (2006). Tattoos and physique piercings in the USA: a nationwide information set. Journal of the American Academy of Dermatology, 55(3), 413–421.
  4. Paprottka, F. J., Krezdorn, N., Narwan, M., Turk, M., Sorg, H., Noah, E. M., & Hebebrand, D. (2018). Stylish Tattoos-Possibly a Severe Well being Threat?. Aesthetic cosmetic surgery, 42(1), 310–321.
  5. Høgsberg, T., Loeschner, Ok., Löf, D., & Serup, J. (2011). Tattoo inks on the whole utilization comprise nanoparticles. The British journal of dermatology, 165(6), 1210–1218.
  6. Rahimi, I. A., Eberhard, I., & Kasten, E. (2018). TATTOOS: What Do Individuals Actually Know Concerning the Medical Dangers of Physique Ink?. The Journal of scientific and aesthetic dermatology, 11(3), 30–35.
  7. U.S. Meals and Drug Administration. (Might 2019). FDA Advises Customers, Tattoo Artists, and Retailers to Keep away from Utilizing or Promoting Sure Tattoo Inks Contaminated with Microorganisms. Cosmetics Recollects & Alerts.
  8. Luetkemeier, M. J., Hanisko, J. M., & Aho, Ok. M. (2017). Pores and skin Tattoos Alter Sweat Charge and Na+ Focus. Drugs and science in sports activities and train, 49(7), 1432–1436.
  9. U.S. Meals and Drug Administration. (Might 2019). Suppose Earlier than You Ink: Are Tattoos Protected? Shopper Updates.
  10. Bäumler W. (2016). Tattoos and Their Potential Well being Penalties. Deutsches Arzteblatt worldwide, 113(40), 663–664.
  11. Rahimi, I. A., Eberhard, I., & Kasten, E. (2018). TATTOOS: What Do Individuals Actually Know Concerning the Medical Dangers of Physique Ink?. The Journal of scientific and aesthetic dermatology, 11(3), 30–35.
  12. Edelgarde, E. L. (October 11, 2021). What Are Vegan Inks? The Black Hat Tattoo
  13. Schonwald, J. (2022, February 21). Bio Natural Tattoo Which means, Designs & Concepts. Tattoo search engine optimization web site.
  14. Simon, Employees Author. (2020). Bio-Natural Tattoo Design: Anatomy Sci-Fi Fashion With Fascinating Variations. Tattoo Artwork From The Coronary heart web site. 
  15. Mayo Clinic Employees. (2022, February 25). Tattoos: Perceive dangers and precautions. Mayo Clinic web site.

Supply hyperlink


Please enter your comment!
Please enter your name here


Related articles