Storing Avocados in Water Is a Large No, Says FDA


Share post:

Everyone loves a TikTok development, however let’s face it: Your “For You” web page may undoubtedly profit from an occasional truth examine. If you happen to’ve been focused with a brand new hack in your favourite inexperienced fruit—particularly, storing your avocados in water to maintain them recent—the U.S. Meals and Drug Administration (FDA) desires you to assume twice about your storage selections. This, they are saying, is for the sake of your well being and your avocado toast.

For the unordained, the aforementioned TikTok development claims to maintain a ripe avocado recent in a single straightforward step. You merely fill a bowl or container with water, submerge the avocado in mentioned water, and pop it into the fridge. Whereas the claims are totally different on mainly each TikTok avocado video, a number of the app’s content material producers have said that the trick retains the fruit recent within the fridge for a month or extra. If that sounds too good to be true, it is as a result of it’s—a minimum of from a meals security perspective.

“The FDA doesn’t advocate this apply,” an FDA spokesperson tells Properly+Good. “The primary concern is with the chance that any residual human pathogens—like Listeria monocytogenes and Salmonella spp.—that could also be residing on the avocado floor, could probably multiply in the course of the storage when submerged in water.” Yikes.

Along with that preliminary concern (Listeria! Salmonella!), the FDA spokesperson additionally notes that even giving the ‘cado a very good scrub while you’re able to chow down will not essentially eliminate the dangerous micro organism. “Analysis carried out by FDA scientists has proven that Listeria monocytogenes has the potential to infiltrate and internalize into the pulp of avocados when submerged in refrigerated dump tanks inside 15 days throughout refrigerated storage. On this case, even floor disinfecting the avocado pores and skin previous to slicing wouldn’t be capable to take away the contamination,” the FDA says.

These are all issues we wish to keep away from… proper? So should you see this “hack” in your TikTok feed, preserve scrolling, fam. (And within the meantime, can all of us petition for the FDA to get its personal TikTok, please?)

Beneath, we have rounded up a couple of higher methods to retailer your avocados that do not have the potential of supplying you with a foodborne sickness.

3 methods to retailer your avocados that do not put your in danger for food-borne sickness

1. Place them in a meals storage container

Okay, so this is the obvious tip: Pop your avocado in an hermetic meals storage container or seal it with cling wrap to lower its publicity to oxygen. For a bit additional enhance of freshness, you may as well rub it down with citrus, a tried-and-true trick of Chef Betsy Wiegand of Nice White, a coastal-Californian restaurant. The ascorbic acid present in lemon and lime creates a barrier between your avocado and the air round it, preserving it recent AF for days to come back.

2. Freeze your avocado in an ice tray

Because the FDA notes, freezing your fruit would not strip it of any of its vitamins. Just a few years again, we realized you could mash avocado, unfold it throughout an ice tray, and freeze it for summer time smoothies. So contemplate that trick subsequent time you purchase a couple of too many ripe avos.

3. Freeze the entire avocado

If you cannot be bothered with the ice dice tray trick (I hear you), go forward and freeze the entire avocado till you are able to eat it. You’ll be able to then run it below scorching water, go away it to take a seat on the counter for some time, and luxuriate in it prefer it’s a brand-new piece of fruit. Bam.

This is why avocados are so dang good for you:

Oh hello! You seem like somebody who loves free exercises, reductions for cutting-edge wellness manufacturers, and unique Properly+Good content material. Join Properly+, our on-line group of wellness insiders, and unlock your rewards immediately.


Please enter your comment!
Please enter your name here


Related articles