The brand new nationwide “Greater than a Snore” marketing campaign raises consciousness of obstructive sleep apnea, a critical, however treatable, situation that causes you to cease respiration throughout sleep.
“This marketing campaign will increase nationwide consciousness of obstructive sleep apnea and encourage undiagnosed sufferers to advocate for themselves and search remedy.”
– Jennifer Martin, a licensed medical psychologist and president of the AASM
Obstructive sleep apnea impacts practically 30 million adults within the U.S. Roughly 80% of those circumstances are undiagnosed, costing the U.S. greater than $149 billion yearly in well being care prices, misplaced work productiveness, and office and motorcar accidents.
This marketing campaign explains that untreated sleep apnea is “Greater than a Snore.” It impacts your long-term well being and high quality of life. Untreated sleep apnea will increase the danger of different well being issues equivalent to heart problems, Kind 2 diabetes, and melancholy.
Frequent signs of sleep apnea embrace loud night breathing and gasping for air throughout sleep. In the event you really feel drained or unrefreshed after waking up regardless that you might have had a full night time of sleep, it might be as a consequence of sleep apnea.
Assume you may need sleep apnea? When you have widespread signs, discuss to your physician to seek out out if testing and remedy are crucial.
There are a number of therapies for sleep apnea, together with CPAP remedy, which makes use of delicate ranges of air strain, offered by way of a masks, to maintain the throat open throughout sleep. Oral home equipment, weight reduction, surgical procedure, and positional remedy additionally will be choices for remedy.
To be taught extra about sleep apnea and get assets to speak to your physician about your sleep, go to www.countonsleep.org.
The “Greater than a Snore” marketing campaign is a collaborative challenge funded by way of a grant awarded to the American Academy of Sleep Drugs by the Facilities for Illness Management and Prevention’s Nationwide Middle for Persistent Illness Prevention and Well being Promotion. For an entire listing of partnering organizations, click on right here.