PB&J protein smoothie
You know the way a music, odor or a chunk of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings and an immunity enhance we may all use proper now!
And one of the best half? It should speak you much less thank 2 minutes to make!
PB&J Smoothie Elements
Add all components above within the order listed to a blender. Mix on excessive till clean and revel in!
Get Your Peanut Butter On
This smoothie is actually nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs and proteins so you possibly can’t go mistaken. I like making this one for breakfast (possibly throw in some spinach for greens you received’t style!), but it surely additionally makes an ideal post-workout snack too!