New and Noteworthy: What I Learn This Week—Version 195

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Analysis of the Week

Infants within the womb “smile” when the mom eats carrots and “frown” when the mom eats kale.

ApoB won’t be the predictive biomarker we thought.

Burpee coaching improves endurance and brief time period reminiscence in teenagers.

Kidney recipients really need extra protein than you assume.

Wolves can connect to people.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie

Primal Well being Coach Radio: Declare Your Experience, Then Embody It with Marcy Morrison

Media, Schmedia

Why this RD isn’t value listening to.”

What number of ants on Earth?

Attention-grabbing Weblog Posts

Why our ancestors’ pores and skin held as much as the solar.

The advantages of wooden at school.

Social Notes

Individuals largely eat a plant-based weight loss plan.

Get outdoors.

Every thing Else

On Steady Diffusion, the most recent “AI instrument.”

On saturated fats.

Issues I’m As much as and In

Attention-grabbing, oddly particular analysis: Residing close to a fast-casual Mexican restaurant decreased maternal weight achieve amongst US-born moms dwelling in Miami.

Overwhelming endorsement: Changing bacon with larvae “not as horrible as they thought.”

Nice analysis: Autophagy-inducing dietary supplements spontaneously enhance strolling velocity.

Necessary: How caffeine improves endurance.

Attention-grabbing paper: Extra DHA and tuna consumption, longer telomeres (in males).

Query I’m Asking

How do you have fun Fall?

Recipe Nook

Time Capsule

One 12 months in the past (Sep 18 – Sep 24)

Remark of the Week

“‘How do you deal with an evening of unhealthy sleep?’

on the next day: keep lively with low-risk actions (mountain climbing, strolling…) open air.
Energy-nap (20 min max) round midday, go to mattress early, no alcohol, no carb-excesses (appears to massively impair REM sleep for me).

finest regards
Martin”

-Spot on, Martin.

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