New and Noteworthy: What I Learn This Week—Version 192

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Analysis of the Week

Extra ultra-processed meals, extra colorectal most cancers.

Extra fasting insulin, larger mortality.

Higher glucose management, higher cognitive operate (in adolescent kind 1 diabetics).

Low-salt diets promote osteoporosis.

Omega-3s assist older adults achieve extra muscle power.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie

Primal Well being Coach Radio: If You’re Not Exhibiting Up, Somebody Else Will with Libby Rothschild

Media, Schmedia

Do octopuses deserve rights?

Chinese language scientists create the primary mammal with totally reprogrammed genes.

Fascinating Weblog Posts

Each which manner the wind blows.

Why sausages want salt.

Social Notes

How lengthy earlier than Musk is consuming uncooked liver and going barefoot?

Guess who’s again?

Every thing Else

Environmental insurance policies in historical Athens.

Fascinating n=1 writeup about somebody utilizing grounding to battle illness.

Love this.

Issues I’m As much as and In

Fascinating paper: Practical mind imaging hasn’t produced any useable outcomes or diagnoses.

Not good: Many generally used face masks emit titanium dioxide particles.

Not an enormous shock: Proscribing social media use doesn’t affect properly being or educational efficiency for those who simply allow them to use different apps to make up for it.

Inconvenient fact: What lowers lipoprotein A?

Distinctive warmup for the day: The gradual crawl.

Query I’m Asking

How do you begin every day?

Recipe Nook

Time Capsule

One 12 months in the past (Aug 27 – Sep 2)

Remark of the Week

“Tiny nitpick: One doesn’t “flâneur,” flâneurs (or flâneuses, let’s not exclude folks) flânent; you (pl.) flânez.

Placing the grammar-Nazi away… there’s a lot fact to your ideas on creating – moderately than passively consuming – expertise. To me, it’s the distinction between males like Sir Hillary and Norgay (actually intrepid souls) and all these vacationers who pay to be all however carried up Everest.

That’s to not knock those that comply with that set information rope, it’s nonetheless a harmful and no-doubt memorable time, and I’ve personally by no means stood on high of the world – it’s simply not the identical.

An excessive amount of planning can kill pristine pleasure. Journey with safety is a lie. Granted, reckless journey can merely be stupidity (the primary time I noticed a hyena within the wild, I attempted to pet it – I’m ceaselessly grateful that it ran away), however I’d moderately reside silly than reside boring.”

-Certainly, Hate_me.

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