New and Noteworthy: What I Learn This Week—Version 188


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Analysis of the Week

The extra occasions you flip the burger, the sooner it cooks.

School lowers smoking charges.

Feminine mice present much less variance than male mice.

Younger children who practice basketball regularly have improved government functioning.

Grazing on perennial grasslands can match present meat manufacturing whereas bettering the surroundings.

New Primal Kitchen Podcasts

Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie

Primal Well being Coach Radio: Anya Perry

Media, Schmedia

New rubbish purple meat examine pops up.

Oatly recall. Oh no.

NY Occasions discovers what we already knew.

Attention-grabbing Weblog Posts

Untangling rising LDL-C in keto dieters.

The trendy weight-reduction plan as biosecurity risk.

Social Notes

Knowledge from Robb Wolf.

The village that gave up alcohol for chess.

Every part Else

Seems that purple meat is too wholesome.

Youngsters within the Nineteen Sixties think about life within the yr 2000.

Day by day insulin dose and most cancers danger in sort 1 diabetics.

Issues I’m As much as and In

Attention-grabbing concept: Gods of Salt.

Nice learn: Kareem on what Invoice Russell meant to him.

Attention-grabbing article: Everybody’s stunning however for what?

Notice that this may be a small dinosaur: Komodo dragon consuming a big mammal (not for the faint of coronary heart).

Not stunned: Extremely-processed meals is horrible for mom and baby.

Query I’m Asking

What are you doing with the remaining days of summer time?

Recipe Nook

Time Capsule

One yr in the past (July 30 – Aug 5)

Remark of the Week

“Re: Sunday with Sisson; I lately despatched this elevator pitch to a buddy:
– Minimize out (or reduce) sugars, grains, and seed oils
– Eat actual meals that your nice grandparents would have acknowledged
– Prioritize protein from animal sources. Ruminants are finest, adopted by fatty fish & eggs.
– Eat to satiety and keep away from snacking
– Don’t keep away from saturated fats
– Attempt to get ~8 hours sleep every evening on a daily schedule
– Decrease stress
– Deal with resistance coaching over cardio”

-Excellent, Notch.


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