Analysis of the Week
Including perch to Eurasian lakes reduces methane manufacturing ten-fold.
Masks mandates don’t have an effect on transmission in Catalonian faculty youngsters.
Magnesium and L-theanine: nice combo for sleep.
Extra steps, much less demise.
Glycine with NAC extends life in rodents. Perhaps you, too.
Creatine augments the consequences of SSRIs in melancholy.
New Primal Kitchen Podcasts
Primal Well being Coach: Sylvia Corridor
It’s an amazing revenue mannequin.
Fascinating Weblog Posts
I exploit all three of these strategies for making meals extra anti-inflammatory.
Appalachian truffle looking is on the rise.
In instances of disaster, sit with your self.
All the things Else
The genetic historical past of the Tibetans.
Previous keto/most cancers examine. How lengthy have we identified it’d assist?
Issues I’m As much as and In
Fascinating: How intercourse chromosomes matter in coronary heart illness remedy.
Nice overview: Nina Teicholz on the Historical past of Vegetable Oils.
Reminder: Even “genetic weight problems” isn’t future.
Unbelievable stat: Individuals devour a mean of 34 grams of unprocessed crimson meat per day.
Keep in mind that adjustments happen beneath the hood: Train remodels physique fats even with out fats loss.
Query I’m Asking
How a lot has your grocery invoice risen in the previous few months?
One 12 months in the past (Mar 5 – Mar 11)
Remark of the Week
“Re the snow leopard,, my guess is that free soloist Alex honnold climbs extra together with his intestine that his palms. How else might you keep that zone. I must re-read that e-book.”
-I think about that’s fairly near the reality.