I Tried Nail Slugging To Restore My Damaged, Brittle Nails| Effectively+Good

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Whether you are choosing common manicures, gels, acrylics, or press-ons, your nails are uncovered to a slew of various chemical substances (assume: polish, glue, and remover) that weaken them and compromise their well being. And in case your actual nails aren’t thriving, even one of the best mani-pedis aren’t going to look as contemporary and wholesome as they need to. Cue the most recent viral TikTok pattern: “nail slugging.”

Just like different common TikTok hacks like “pores and skin slugging” and “hair slugging,” nail slugging includes massaging your nails and cuticles with a petroleum jelly product like Vaseline or Aquaphor. “Everyone knows acrylates might be harsh and harm nails,” mentioned Charles Puza, MD, a board-certified dermatologist in a latest TikTok video. “Slugging the nail cuticle can strengthen nails and shield them from water harm.”

As somebody who doesn’t typically put on acrylics and who hates when her pure nails break off, I used to be excited to present this pattern a attempt to see if it lived as much as the hype.

@drcharlesmd1 Slug your nails?! Sure. #slugging #nails #nailart #drcharlesmd #dermatology #nailtech #nailhack #skincare #lotion #nailsartvideos #fyp #needtoknow #slug ♬ Envolver – Anitta

 

The advantages of nail slugging

Petroleum jelly is an occlusive, which suggests it seals in moisture and prevents water from evaporating. When utilized to your nails, it hydrates your cuticles to depart them gentle and supple.

“Nail cuticles are essential for our general nail well being. It’s the layer of useless pores and skin cells that type a barrier on our nail plate to forestall dust, micro organism, and something international from moving into our nail mattress to trigger an an infection,” says Brittney Boyce, superstar nail artist and founding father of NAILS OF LA.

Wholesome cuticles shield and thicken the nail plate to permit your nails to develop thicker and stronger. After they’re sturdy, they act as your physique’s pure moisture barrier—however once they’re dry and cracking, it means the barrier is compromised and international objects can get in.

In accordance with Dr. Ivy Lee, MD, a board-certified dermatologist and fellow of the American Academy of Dermatology primarily based in Los Angeles, petroleum jelly offers our nails the a lot wanted moisture in order that they do not grow to be brittle. It additionally helps shield the nail fold, the thick pores and skin on the backside of your nail, from water harm.

The way to slug your nails

To correctly slug your nails, Jeffrey Fromowitz, MD, a board-certified dermatologist at Dermatology of Boca recommends soaking your fingertips in heat water for a couple of minutes to hydrate the pores and skin and nails, drying your palms, and making use of petroleum jelly so as to add in additional moisture and lock it in.

Whereas there are many pricy moisturizing merchandise you should utilize to attain equally hydrating outcomes, petroleum jelly is admittedly one of the best (reasonably priced) wager. “Folks assume they want fancy merchandise or serums or instruments for his or her nails, however more often than not, easy is best, and also you needn’t spend some huge cash to get good outcomes,” Vivian Nguyen, a manicurist at Nail Lounge of La Jolla in La Jolla, CA, beforehand advised Effectively+Good. “Vaseline works so properly for thus many issues—I exploit it actually on a regular basis.”

What occurred after I tried nail slugging

I started the nail-slugging course of by eradicating my nail polish in order that I might have a clear canvas to use the petroleum jelly on prime of. Per Dr. Fromowitz’s recommendation, I then washed my palms and soaked them in water for 3 minutes earlier than slathering Vaseline onto my cuticles. I had globs of Vaseline left over so I massaged my palms with the surplus—which introduced again recollections of the Vaseline-and-shea-butter hand massages my mother used to present me after I was little.

Once I awakened within the morning, my nails and cuticles weren’t solely moisturized, however in addition they had a pure shine and enhanced shade that made them look far more healthy than they did the night time earlier than. They had been additionally sturdy (I hadn’t seen them this fortified because the final time I utilized nail hardener!) and felt exceptionally clean. I’ve a couple of cracks on my nails, however post-slugging they had been barely noticeable and blended in with the remainder of my nail.

All in all, this specific pattern actually *is* nearly as good as TikTok says it’s, and will probably be part of my routine for the foreseeable future.



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