I Tried Moon Juice’s Mini Dew Electrolyte Powder


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While I am typically one to look to meals to fill my nutrient quotas for the day, I discover it almost unattainable to keep well-hydrated—and as typically as I lug my 40-ounce Stanley cup in all places I’m going, it’s seldom that I really get round to ending the whole rattling factor.

That is why I used to be notably excited to listen to about Moon Juice’s latest product, Mini Dew ($44, additionally accessible through Amazon), a two-in-one every day electrolyte and multimineral powder complement that goals to assist hydration and mind operate. (They’re additionally the makers of Moon Juice’s Magnesium-Om ($42), a key ingredient of TikTok’s beloved sleepy lady mocktail.)

Seeing how a lot I beloved Moon Juice’s magnesium-based product, my hopes for the Mini Dew have been lower than mini. The TL; DR? My expectations have been outmoded—this product is so well worth the splurge and has helped me energy by way of the HIIT exercises I’d been struggling by way of testing out this month.

moon juice mini dew watermelon
Photograph: Moon Juice

What makes Moon Juice’s Mini Dew so nice

Let’s delve proper in. Not like many different electrolyte powders in the marketplace, Mini Dew is formulated with over 72 ionic hint minerals and 5 chelated important minerals (extra bioavailable)to assist mind operate, temper, and restoration, with zero grams of sugar, a fraction of the sodium content material in different electrolytes, and produced with one hundred pc traceable substances. Certainly, this all sounds very promising, however what does it really imply for us?

In line with Amanda Chantal Bacon, the founding father of Moon Juice, Mini Dew was created for people in search of a high-quality, no-fuss product minus pointless components. “Mini Dew was impressed by a necessity. I couldn’t discover a zero-sugar, organically-flavored electrolyte that I may take every day—not only for main sweating or puking,” Bacon says. As such, the founder centered on sourcing microplastic-free pink salt and dosed the sodium for optimum mobile hydration “reasonably than jacking the sodium as much as elite athlete ranges that go away most individuals feeling dehydrated.”

And who doesn’t love BOGO deal? “I like to stack habits, so we turned it right into a two-in-one by pairing Mini Dew with chelated types of potassium and magnesium. This implies it is each an electrolyte complement and a every day complete mineral complement with the gold normal of ionic hint minerals and 5 chelated important minerals,” Bacon says. That is important, as magnesium is a vastly frequent nutrient deficiency and electrolyte imbalances can lead to fatigue, malaise, altered psychological standing, headache, dizziness, irregular coronary heart rhythm, and muscle spasms. The 5 chelated important minerals present in Mini Dew are supposed to assist fight these imbalances.

My ideas on the Mini Dew electrolyte powder

As a lot as I really like different electrolyte powders in the marketplace, I typically discover that they’re overly candy and have a tendency to upset my abdomen. My traditional workaround is simply utilizing half a stick of powder at a time. The Mini Dew, in that respect, is way completely different from the others. It has a really palatable taste—this one tastes like a touch of watermelon—and is simply mildly salty. Assume contemporary watermelon with a pinch of salt with a fairly pink hue, because of beetroot. The serving dimension can be just one teaspoon per 12 ounces of water—which turns into closely diluted and is simple to down in a number of gulps. Though adults can have as much as eight servings of Mini Dew per day.

As Bacon talked about, the product is dosed for optimum mobile hydration for every day actions; nevertheless, if participating in additional strenuous exercise which will disrupt electrolyte stability, adjusting dosage is greater than straightforward to do. Throughout my expertise of testing this product for about virtually two weeks, I’ve carried out simply that. On an everyday day, after I spend most of my time working at my desk, I’ll add one (possibly two) teaspoons to my reusable water bottle and sip on it all through the day. Nevertheless, I’ve been integrating extra strenuous exercises into my weekly routine, together with two reasonably intense HIIT exercises the place making certain I’ve adequate electrolytes, particularly as I recuperate, is of utmost significance.

After I know I’ll be attending a troublesome exercise class, I double up on my dose of Mini Dew and have about two to 3 teaspoons, which I’ve observed has made a major affect on my vitality ranges. Instantly after consuming it, I persistently expertise a small vitality spike. However is it a placebo impact? In all honesty, I’m unsure. However my vitality ranges and focus appear to extend after consuming Mini Dew every time, which is perhaps indicative that it’s doing its job.

Nevertheless, the largest perk of this electrolyte-boosting powder (IMO) is that it provides me zero abdomen ache. I repeat zero (!), which is a large win in my ultra-sensitive abdomen e-book. That’s to say, Mini Dew has earned a everlasting spot in my leaning-tower-of-supplements cupboard, and up to now, so (very) good.

Uncover probably the most hydrating meals, in keeping with a dietitian:

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