I Tried a Baking Soda Scalp Detox To De-Grease My Hair

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I’m not normally a DIY woman—I would like my merchandise formulated by scientists, backed by information, and tweaked to perfection. That being mentioned, I even have an extremely oily scalp and am prepared to attempt something to increase my wash one other day. So when folks on the Web began singing the praises of utilizing baking soda as a scalp exfoliant, I needed to know extra.

Seems, they have been onto one thing. In line with Annie Gonzalez, MD, board-certified dermatologist and Dove associate, baking soda will help reset the scalp’s pH stage, take away buildup, soothe irritation, and go away locks trying shiny and delicate.

The advantages (and dangers) of utilizing baking soda for hair

Baking soda, also referred to as sodium bicarbonate, is antiseptic and anti inflammatory, that means it helps calm pores and skin and battle impurities. It additionally absorbs oil whereas gently exfoliating useless pores and skin cells from the pores and skin’s floor, which, in keeping with Gonzalez, makes it particularly helpful to these with oily scalps.

Whereas most hair varieties can tolerate a baking soda detox each from time to time, like every DIY magnificence ingredient, it comes with some dangers. Gonzalez notes that it may trigger irritation, dryness, brittleness, and even hair breakage. In additional delicate scalps (or at larger concentrations), it may even trigger chemical burns. For that reason, she suggests anybody with a delicate scalp; a historical past of scalp eczema or associated scalp points; very dry, brittle, or color-treated hair; or any open sores keep away from utilizing baking soda as a scalp exfoliant.

It’s additionally essential to notice that not each scalp wants exfoliation. As Gonzalez explains, trendy business shampoos have a tendency to depart much less residue than conventional ones, and over-exfoliation—whether or not on the scalp or the face—nearly at all times results in barrier disruption, irritation, and acid mantle disruption.

Identical to your customary exfoliants and clarifying shampoos, baking soda isn’t meant for on a regular basis use. It ought to be used occasionally—a couple of times a month, or (at most) as soon as per week for these with particularly oily scalps.

What occurred once I tried baking soda for hair

Even with the potential dangers, I used to be prepared to place baking soda to the check. Gonzalez urged I create a paste by diluting baking soda powder with water and therapeutic massage it into the scalp, letting it sit for just some minutes earlier than rinsing it out.

After I attempted it, I wasn’t very impressed—my outcomes have been effective, however no higher than any business clarifying shampoo or scalp exfoliant I’ve used. If something, my hair felt barely dryer than common. And the anxiousness and concern I felt whereas utilizing the DIY components (Am I utilizing this proper? Will this wreck my scalp? Have I washed all of it out?) positively made the expertise lower than pleasing.

“There’s this false impression that ‘all-natural’ is inherently higher,” Gonzalez says. “Do not forget that even the pure stuff is constituted of chemical compounds and subsequently kind chemical reactions, particularly when coming into contact together with your pores and skin.” For that reason, she prefers business exfoliants and clarifying shampoos over uncooked baking soda. She suggests Dove’s Dermacare Scalp vary, which is formulated with flake-and-oil-busting pyrithione zinc and made for on a regular basis use.

Backside line: On the subject of scalp care, there’s extra analysis to assist baking soda as a danger and irritant than there’s to assist its advantages. And whereas I didn’t discover any notably alarming points come up, I believe I’ll keep on with the well-researched, science-backed formulation and merchandise to any extent further.

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