Hyperbaric Oxygen Remedy for Well being Optimization


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People want oxygen to outlive. In elementary college, all of us discovered that the air we breathe comprises 21% oxygen. 

Our our bodies use oxygen for vitality manufacturing. Within the blood vessels, crimson blood cells carry oxygen and bind it to hemoglobin. It then dissolves within the plasma and flows out to the physique tissues by the arteries and capillaries. 

Whereas we’ve identified of the position of oxygen in our well being for tons of of years, it wasn’t till 1891 that Dr. J.L. Corning constructed a hyperbaric chamber in New York. Since then, we’ve continued to optimize the chambers for the perfect mixture of air stress and oxygen for therapeutic functions. 

What Is Hyperbaric Oxygen Remedy?

Hyperbaric Oxygen Remedy (HBOT) is when an individual breathes in 100% pure oxygen at elevated atmospheric stress. The pressurized chamber helps the physique higher soak up the oxygen into the lungs and tissues. 

The mixture of elevated oxygen focus plus additional stress helps drive extra oxygen to the place our our bodies want it most. 

Varieties of HBOT

There are three forms of hyperbaric oxygen chambers. The primary two are medical grades that you just discover in hospitals and medical facilities. 

  • Multiplace chambers – A number of sufferers can sit inside. Some are outfitted with hoods or masks to breathe as an alternative of immersing the whole physique within the oxygen remedy.
  • Monoplace chambers – A single particular person can lay or sit for medical therapy.
  • Gentle-shell chambers – For private use that you would be able to purchase to your own residence. You zip your self into this one. The stress doesn’t go up as excessive, however they nonetheless provide wonderful well being advantages. 

We measure the stress as ambiance absolute (ATA). The soft-shells normally go to 1.3-1.7 ATA, whereas the hard-shells can go to five.0 ATA, however people can solely safely descend to three.0 ATA.

In well being care settings, the usual time inside is 90 minutes, plus 10 minutes on each ends to slowly enhance and reduce the stress. It takes a great two hours out of your day. 

In a medical setting, they’re sometimes clear acrylic chambers. The at-home gadgets are opaque, normally insulated with cloth. (I don’t thoughts the shortage of visible stimulation!) 

Don’t take something into the chamber with you. You’ll must take away all jewellery and electronics out of your individual (not that you have to be carrying your telephone in your pocket anyway!) In well being care services, it’s fairly commonplace to have TVs arrange for sufferers to look at. 

HBOT Advantages 

We’re studying extra about how HBOT helps the physique. It:  

  • Will increase oxygen – in all elements of the physique
  • Regrows blood vessels – by rising blood movement and enhancing blood density within the physique 
  • Decreases swelling and irritation – by downregulating a number of inflammatory markers 
  • Improves lymphatic fluid movement – from the elevated stress 
  • Stimulates stem cells – which helps the physique additional regenerate 
  • Kills infections – by ravenous dangerous anaerobic micro organism of the atmosphere they should thrive

General, it might assist optimize your mobile functioning and mitochondria. 

Sometimes, the common course of therapy that medical doctors prescribe and that some insurances cowl is 40 classes. The FDA approves of using arduous chambers for the next medical circumstances: 

  • Decompression illness – counters the surplus nitrogen from resurfacing too quick whereas scuba diving
  • Carbon monoxide poisoning
  • Wound therapeutic 
    • Diabetic foot ulcers and diabetic wounds
    • Radiation damage
    • Burns 
    • Pores and skin infections like gangrene 
    • Pores and skin grafts 
  • Osteomyelitis – non-healing bone infections 
  • Sudden deafness or listening to loss 
  • Gasoline and air bubbles in blood vessels
  • Crush damage 
  • Anemia 
  • Imaginative and prescient loss 

Then again, the FDA has solely accredited gentle chambers for altitude illness (AKA mountain illness). 

In my podcast interview with Dr. Scott Sherr on hyperbaric medication, he identified that whereas the FDA solely has 14 accredited makes use of for HBOT, different nations have accredited it for over 70. 

We nonetheless have rather a lot to study the way it totally works. Nonetheless, medical doctors have continued to review hyperbaric remedy for extra off-label makes use of.

  • Most cancers – sometimes used along side chemotherapy and radiation, doubtlessly rendering them more practical
  • Arthritis – it might assist cut back signs when oxidative stress and C-reactive protein ranges are too excessive
  • Ischemia – it might cut back the long-term results of coronary heart assault and strokes
  • Reproductive points – it might enhance fertility and reverse erectile dysfunction
  • Continual sickness – from continual fatigue syndrome to Lyme illness, there are various case research of use for these diseases
  • Traumatic mind accidents 
  • Melancholy and Seasonal Affective Dysfunction
  • Parkinson’s Illness 
  • Autism Spectrum Dysfunction 

Many athletes use it for delicate accidents, claiming it hurries up the restoration course of. Others use it for anti-aging. Some veterinarians provide HBOT for pets. 

Due to the few uncomfortable side effects, many various practitioners are prepared to strive HBOT for complicated continual diseases and different well being circumstances that haven’t responded to straightforward remedies. 

Hyperbaric Oxygen Aspect Results & Cautions 

Nonetheless, HBOT isn’t for everybody. As all the time, speak to your physician about hyperbaric oxygen remedies earlier than doing them. 

You may trigger harm with an excessive amount of of a great factor like oxygen. There may be such a factor as oxygen toxicity. When the quantity of oxygen is simply too excessive, it might enhance reactive oxygen species. 

Some circumstances require additional warning: 

  • Current accidents – when you’ve lately been in an accident, well being care suppliers will want a scan to ensure you don’t have a pneumothorax (a pocket of air contained in the lungs)
  • Ear points – the elevated ear stress can injure the center ear
  • Lung illness
  • Seizure problems 

In animal research, too excessive of stress induces cataracts and may also trigger sinus points. Some report momentary imaginative and prescient modifications, however these clear as soon as the remedies end. As a result of 98% of the micro organism within the intestine microbiome are anaerobic, one ought to think about supplementing with a great spore-based probiotic

Some HBOT facilities counsel taking antioxidants to assist counter oxidative stress when utilizing excessive doses. 

Hyperbaric Oxygen Remedy at House

It’s great that we will now harness the facility of oxygen within the privateness of our personal houses. (And spend much less cash whereas getting to maintain the system.) 

The manufacturers I like to recommend are: 

  • Hbot Plus – They provide two soft-shell choices, one for sitting and one for mendacity down. Additionally they have one hard-shell design.
  • HyperbaricPro – They’ve soft-shell designs for mendacity down, these in wheelchairs, and a number of folks without delay, along with hard-shell fashions. 

I received to expertise hyperbaric oxygen with a good friend who was battling Lyme Illness. Like once I’ve gone underwater diving, you may really feel slightly stress inside your ears and in your pores and skin. It’s virtually such as you’re in an airplane the place your ears pop if you open your mouth. I prefer to chew gum whereas in it to assist with the stress.

This text was medically reviewed by Dr. Tim Jackson. He’s a Physician of Bodily Remedy and Orthopedic Rehabilitation, and a Useful Medication supplier. He holds a B.S. Diploma in Well being Science and Chemistry from Wake Forest College. As all the time, this isn’t private medical recommendation and we suggest that you just speak along with your physician.

Have you ever tried hyperbaric oxygen remedy but? Will you strive it? 


  1. Jones, M. W., Brett, Okay., Han, N., & Wyatt, H. A. (2021). Hyperbaric Physics. In StatPearls. StatPearls Publishing.
  2. Ishihara A. (2019). Delicate hyperbaric oxygen: mechanisms and results. The journal of physiological sciences: JPS, 69(4), 573–580. 
  3. Stepien, Okay., Ostrowski, R. P., & Matyja, E. (2016). Hyperbaric oxygen as an adjunctive remedy in therapy of malignancies, together with mind tumours. Medical oncology (Northwood, London, England), 33(9), 101. 
  4. Hentia, C., Rizzato, A., Camporesi, E., Yang, Z., Muntean, D. M., Sandesc, D., & Bosco, G. (2018). An outline of protecting methods in opposition to ischemia/reperfusion damage: The position of hyperbaric oxygen preconditioning. Mind and habits, 8(5), e00959. 
  5. Lim, S. W., Sung, Okay. C., Shiue, Y. L., Wang, C. C., Chio, C. C., & Kuo, J. R. (2017). Hyperbaric Oxygen Results on Melancholy-Like Habits and Neuroinflammation in Traumatic Mind Harm Rats. World neurosurgery, 100, 128–137. 
  6. Kostiukow, A., & Samborski, W. (2020). The effectiveness of hyperbaric oxygen remedy (HBOT) in youngsters with autism spectrum problems. Polski merkuriusz lekarski : organ Polskiego Towarzystwa Lekarskiego, 48(283), 15–18.
  7. Kirby, J. P., Snyder, J., Schuerer, D., Peters, J. S., & Bochicchio, G. V. (2019). Necessities of Hyperbaric Oxygen Remedy: 2019 Assessment. Missouri medication, 116(3), 176–179.
  8. McMonnies C. W. (2015). Hyperbaric oxygen remedy and the potential of ocular issues or contraindications. Scientific & experimental optometry, 98(2), 122–125. 

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