Exfoliation is a kind of issues that we have to do year-round, however we should regulate the way in which we do it as temperatures change. Now that the climate is heat and our pores and skin boundaries are stronger, we will incorporate light(!) handbook exfoliation into our body-care routine. This implies bodily scrubbing to exfoliate as a substitute of counting on chemically exfoliating acids. To do it proper, Ivy Lee, MD, a board-certified dermatologist in Pasadena, Califonia, is an enormous fan of utilizing exfoliating mitts round this time of yr.
“When used correctly, exfoliating mitts can actually give a pleasant, light handbook exfoliation, the place you possibly can gently take away the buildup of lifeless pores and skin cells on the stratum corneum, your prime layer of pores and skin, and the buildup of skin-care merchandise,” says Dr. Lee. “We’re spending loads of time outside, and exfoliating is an effective way to be sure to do not have buildup from layers of sunscreen, insect repellent, sand, sweat, and all of that.”
If you end up shaving extra usually, an exfoliating mitt, just like the Ameliorate Exfoliating Physique Mitt ($14) may help “stop or relieve ingrown hairs so they do not trigger irritation or folliculitis,” says Dr. Lee. Plus, it is a fantastic first step earlier than utilizing a self-tanner. “Self-tanner, which is the most secure solution to really get a tanned look, goes on much more simply and far smoother software in case you exfoliate beforehand.”
To get the perfect use out of your exfoliating mitt, Dr. Lee says there are three guidelines you will need to observe.
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use an exfoliating mitt
1. Do not overdo it
The important thing to getting probably the most out of your exfoliating therapy is to be sure to do not overdo it. Let the mitt do its factor with out making use of a ton of strain. You are buffing your pores and skin—not attempting to wash it uncooked. You additionally need to be sure to’re exfoliating wholesome pores and skin. Should you’re utilizing it on pores and skin that is tremendous dry and flakey or has any type of irritation, you can make the problem worse.
2. Pair with the precise merchandise
Earlier than you begin your exfoliating routine, wash your physique with a delicate non-soap physique cleanser to make sure you’re beginning with clear pores and skin (your normal physique wash ought to do). Then, when you’re completed, apply a lotion or oil to maintain pores and skin easy.
3. Maintain the mitt clear
It is critically essential to maintain your mitt clear and dry. Rinse it out together with your cleaning soap after use, ring out extra water, and cling it so it might air dry. “Should you do not cling it to dry and let it actually aerate, you possibly can have a buildup of micro organism that in case you then apply it to your pores and skin, you can doubtlessly trigger a bacterial pores and skin an infection, bacterial folliculitis,” says Dr. Lee.
4. Substitute it usually
Even in case you’re doing all of your finest to maintain your mitt clear, it isn’t designed to final endlessly. “Should you’re utilizing it every day or each different day, it is best to most likely change it each month,” says Dr. Lee.
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