How To Maintain Apples From Turning Brown


Share post:

Whether you’re meal prepping for the week or on the lookout for a simple, wholesome snack to munch on all through the day, apples all the time look like the proper go-to. They’re filled with gut-friendly and heart-healthy fiber, nutritional vitamins, antioxidants, and there is simply one thing concerning the satisfying crunch of a primary chunk in.

However solely consuming apples in entire kind retains them from fulfilling their pie-filling, cheese-plate-piling, and peanut-butter-diving potential. The bummer, nonetheless, is that when sliced, apples start to oxidize quickly and switch an unappetizing brownish coloration. This outcomes from a series of biochemical reactions often known as “enzymatic browning.” When the slices are uncovered to oxygen, an enzyme often known as polyphenol oxidase reacts with amino acids within the fruit, producing brown-colored melanins and a softer-than-normal flesh. Although a barely browned apple definitely will not hurt you, the discoloration and mealy texture might rob you of your urge for food.

Curious hold apples from turning brown? To unravel the issue, we examined 5 strategies—from rinsing apples slices in a saltwater answer and utilizing lemon juice to soaking them in soda—to uncover one of the best technique to hold the fruit in recent, crisp form. Learn on to seek out the one clear winner that employee higher than all others.

Easy methods to hold apples from turning brown

1. The simplest methodology: Soaking apples in a saltwater answer

By far one of the best of the bunch, this methodology requires solely two widespread family components: salt and water. In a bowl, combine half a teaspoon of kosher salt per cup of water. Stir to mix and dissolve. Subsequent, submerge your pre-cut apple slices within the brining liquid for roughly ten minutes. As soon as full, completely drain and retailer the apples in a clear hermetic, resealable container. Because of the saltwater answer that creates a semi-permeable barrier on the floor of the slices, the oxidation course of slows down. This helps keep the coloring of your parts vivid and vibrant for a number of hours. Word: If you happen to’re frightened a couple of salty aftertaste, give the apples a fast rinse below cool, filtered water earlier than having fun with.

2. Coat slices with citrus

Maybe essentially the most generally used sliced apple hack requires citrus juice from fruits like lemons, limes, or oranges to assist scale back oxidation. These acidic meals comprise excessive ascorbic acid ranges (because of the vitamin C), which react with oxygen on the floor first. This helps stop the discoloration-inducing enzyme, often known as polyphenol oxidase, from interacting with oxygen, which helps hold the apple slices from turning brown.

To do that trick, mix a couple of tablespoon of freshly squeezed citrus juice in a cup of cool water and soak the apples for 3 to 5 minutes. Drain and serve. Although this hack has remained tried and true, we discovered that soaking apples in a saltwater answer proved simpler in conserving apples from browning for longer.

3. Rinse apples in citrus-flavored soda

This will likely sound unconventional, however don’t knock it till you’ve tried it. We discovered that soaking apple slices in citrus-flavored soda for nearly 5 minutes will help keep away from a little bit of the inevitable browning. Made with citric acid derived from lemon juice, sodas like Sprite or 7UP possess oxidation-slowing advantages because of the extremely acidic, low pH ranges. Nevertheless, we discovered that this diluted model (aka soda) was not as efficient as saltwater or larger acid ranges discovered within the citrus juice methodology. To not point out the truth that the added sugar from the high-fructose corn syrup in soda would possibly counteract the among the advantages of consuming an apple.

4. Add a layer of pure sweetener

For a barely sweeter possibility, soaking apples in an answer of honey and water also can decelerate the browning course of. To take action, mix two tablespoons of honey in a cup of cool water and stir. Soak apples for 5 minutes and rinse earlier than consuming. This pure sweetener accommodates a peptide compound that stops the activation of polyphenol oxidase, thus stopping extreme browning on the floor of the apple slices. If you happen to like slightly further sweetness, this methodology was efficient for a couple of hours (and would pair nicely with tart apple varieties like Granny Smith or Pink Girl).

5. Submerge them in water

End up in a pinch with not one of the beforehand talked about components readily available? You too can hold your apples more energizing longer utilizing plain outdated water. Relating to apples, the primary goal for stopping browning is eliminating publicity to oxygen that causes the chemical response. To take action, totally submerge apples in clear, filtered water, and hold them refrigerated. It will assist hold apples from browning for a number of hours. If you happen to discover that they start to drift to the floor, use a small lid or paper towel to assist weigh them down into the liquid.

Use your apples to make this scrumptious baked apple and caramel dessert:

Oh hello! You appear to be somebody who loves free exercises, reductions for cutting-edge wellness manufacturers, and unique Effectively+Good content material. Join Effectively+, our on-line neighborhood of wellness insiders, and unlock your rewards immediately. 


Please enter your comment!
Please enter your name here


Related articles

Can You Guess Your Child’s Intercourse?

If you’re pregnant, chances are high you’ll hear issues like this – generally from complete strangers: "You...

The Advantages of Bodily Remedy for Older Adults

Donna Rice had a nagging ache in her hamstring. At 65, Rice, who lives in Scottsdale, Arizona,...