“I stop smoking and am rather more assured and joyful!”

What number of months’ progress do your footage signify? What have been your stats for every image?

The photographs signify one 12 months’s progress.

Earlier than image: I weighed 55 kgs (121 kilos) and was round 20% physique fats.

After image: I weighed 50kgs (110 kilos) and was round 10% physique fats.

What has occurred to this point on this system?

I lower for 8 months and misplaced round 5 kilos (11 kilos) however I used to be additionally in a position to achieve some muscle as properly.

I’ve gained numerous power, too. My huge lifts have progressed considerably and I get pleasure from them so much. My life has modified a lot after studying Greater Leaner Stronger. Earlier than, I used to be by no means actually a morning individual, however now I get up at 5 a.m. day-after-day! I additionally stopped smoking!

What exercise cut up from the guide did you employ?

I used the 5-day cut up.

What, if something, virtually saved you from shopping for the guide or beginning this system?

I’ve by no means tried every other program. I didn’t imagine it was doable to realize such an amazing physique. I all the time thought you needed to resort to utilizing medication to construct an amazing physique.

I used to be shopping for one thing on amazon and occurred to come back throughout Greater Leaner Stronger and thought I’d as properly give it a shot. After studying the guide, the entire program made full sense to me.

What do you want most about this system?

Following this system was very straightforward. Issues have been defined correctly and really made sense, so the data caught with me and I by no means forgot what I realized.

I began to see outcomes from the very first week! Earlier than, once I didn’t know something, I didn’t see any outcomes even after months of being within the health club.

How does this program examine with others you’ve tried?

I’ve by no means tried every other program. I realized issues within the guide which I’d have by no means realized in any other case.

So far as understanding earlier than I began this system, I all the time did workout routines for 20 reps with mild weights. The coach at my health club mentioned it’s good for fats loss and muscle firming, haha! Earlier than, I by no means actually loved understanding; now I get bored when I’ve relaxation days!

How has what you’ve achieved along with your physique modified different areas of your life?

I’m extra assured now! Individuals ask me how I misplaced my weight, which has been encouraging and makes me joyful, too!

Who would you suggest this program to and why?

I’d suggest this program to everybody. In truth, I’ve already really helpful it to all my associates! They’ve began this system and are actually having fun with it.

Is there the rest you’d like so as to add?

Data is essential in something we do. With out correct information, you’re simply losing your money and time.

A number of health club trainers don’t know what they’re speaking about; they provide out fallacious recommendation! And the those that comply with this fallacious recommendation finally quit since they don’t see the specified outcomes.

Mike Matthews is admittedly serving to individuals by offering correct information and I’m grateful to the entire workforce at Muscle for Life!

Did you employ any Legion dietary supplements?

Sadly, no. It is extremely costly to purchase dietary supplements by the point it involves India with customs and taxes.

Need to develop into successful story too? Here is how he did it

This system that made this transformation doable:

The meal plan that makes constructing muscle and dropping fats straightforward and fulfilling:

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