Polycystic ovary syndrome (PCOS) is a well being situation that impacts a girl’s hormone ranges. Girls with PCOS have a hormonal imbalance which will make it more durable for them to get pregnant.
PCOS is the most typical reason behind feminine infertility. It impacts as many as 5 million U.S. ladies of reproductive age. However PCOS impacts ladies lengthy after their child-bearing years too.
Research have discovered hyperlinks between PCOS and different well being issues, together with sleep apnea.
The connection between PCOS and sleep apnea
Obstructive sleep apnea (OSA) is a typical and severe sleep problem that causes you to cease respiratory throughout sleep. When you might have OSA, your airway turns into blocked repeatedly throughout sleep. This limits the quantity of air reaching your lungs.
One examine stories that the danger for OSA is a minimum of 5-to-10-fold larger in ladies with PCOS in comparison with these with out PCOS.
Lengthy-term, untreated sleep apnea can contribute to a variety of well being issues, together with kind 2 diabetes.
That is vital as a result of ladies with PCOS are sometimes insulin resistant, which will increase their danger for growing kind 2 diabetes. In truth, greater than half of ladies with PCOS develop kind 2 diabetes by age 40.
Analysis has discovered that girls with PCOS could also be extra more likely to expertise poor sleep high quality or persistent daytime sleepiness. These could also be signs of OSA.
In the event you really feel drained or unrefreshed after waking up although you might have had a full evening of sleep, it might be as a result of OSA. Through the day, you might really feel fatigued, have issue concentrating or could even unintentionally go to sleep. It is because your physique is waking up many occasions throughout the evening when you might have OSA.
Untreated sleep apnea could worsen different PCOS signs. Researchers have urged that treating OSA could positively influence the well being and high quality of life with PCOS by lowering the danger of well being issues resembling kind 2 diabetes, weight problems, and heart problems.
The main therapy for sleep apnea is steady constructive airway strain (CPAP) remedy.
In the event you’re experiencing signs of OSA, contact an accredited sleep middle close to you for an analysis.
Reviewed by Reeba Mathew, MD, FCCP