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On this installment of the Better of Muscle For Life, you’ll hear hand-picked clips from three well-liked MFL episodes: an interview with Kyle Hunt on “powerbuilding” for getting larger and stronger, a monologue on beating meals cravings, and a e-book membership episode with my high takeaways from Peak Efficiency.

Some folks—my favourite folks—hearken to most and even all of my podcasts, however my wizbang analytics inform me that whereas many listeners tune in regularly, they don’t catch each installment of Muscle for Life and thus miss out on insights that would assist them do a minimum of a little bit higher inside and out of doors the gymnasium.

That’s why I do “better of” episodes that include a couple of of probably the most sensible and compelling concepts, ideas, and moments from the extra well-liked episodes I’ve revealed through the years. This manner, you may study attention-grabbing insights that you simply might need in any other case missed and discover new episodes of the present to hearken to.

So, on this installment of The Better of Muscle for Life, you’ll be listening to hand-picked morsels from three episodes:

Kyle Hunt on Utilizing “Powerbuilding” to Get Greater and Stronger

(Initially revealed 6/29/2020)

Easy methods to Beat Meals Cravings and Stick with Your Weight-reduction plan

(Initially revealed 7/1/2020)

Ebook Membership: Peak Efficiency by Brad Stulberg and Steve Magness

(Initially revealed 9/29/2017)

And we’ll be beginning with primary, Kyle Hunt on Utilizing “Powerbuilding” to Get Greater and Stronger.

Timestamps:

0:00 – Discover the Excellent Power Coaching Program for You: www.muscleforlife.present/trainingquiz

1:36 – Kyle Hunt on Utilizing “Powerbuilding” to Get Greater and Stronger

10:55 – Easy methods to Beat Meals Cravings and Stick with Your Weight-reduction plan

19:06 – Ebook Membership: Peak Efficiency by Brad Stulberg and Steve Magness

Talked about on the present: 

Discover the Excellent Power Coaching Program for You in Simply 60 Seconds: http://www.muscleforlife.present/trainingquiz

What did you consider this episode? Have anything to share? Let me know within the feedback beneath!