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Do ladies truly want dad bods? Is it alright to bend your again on deadlifts? What’s one of the best ways to lose visceral fats? Do electrical muscle stimulators work? Can a high-protein weight-reduction plan decrease your testosterone? Who do I idolize? When can children begin lifting? All that and extra on this Q&A podcast.

This podcast is a Q&A, nevertheless it’s a bit completely different from the type you’ll sometimes discover right here on Muscle For Life.

In my standard Q&A episodes, I take a query from electronic mail or Instagram after which absolutely reply it in an episode of the podcast each week.

Nevertheless, over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners may take pleasure in listening to these questions and my brief solutions. So, as a substitute of speaking about one factor in an episode, I’m going to cowl quite a lot of questions. And remember a few of these questions are only for enjoyable. 🙂

So if you wish to ask me questions in my Instagram tales, observe me on Instagram (@muscleforlifefitness), and if I reply your query there, it’d simply make it onto an episode of the podcast!

If you happen to like any such episode, let me know. Ship me an electronic mail ([email protected]) or direct message me on Instagram. And in case you don’t prefer it, let me know that too or the way you suppose it might be higher.

Timestamps:

0:00 – Discover the Good Power Coaching Program for You: www.muscleforlife.present/trainingquiz

2:02 – Why is Legion’s Casein+ the one factor I style whereas having covid?

2:52 – Do you advocate genetic testing for well being causes?

5:11 – Is vegan protein a supply of greens?

7:48 – What are your ideas on the Will Smith and Chris Rock incident?

8:18 – What do you suppose your shoulder ache was a results of?

11:39 – How can I really feel full throughout a calorie deficit?

15:54 – Is there a restrict to progressive overload?

17:08 – Do you’ve any recommendation for modeling wholesome behaviors for teenagers?

18:56 – Do you advocate any fats burners that truly work?

20:17 – The right way to enhance bicep veins and visible vascularity?

20:52 – Does cryotherapy work?

22:52 – What are your predictions for the 12 months 2030?

23:06 – What are your most really useful historical past books?

25:05 – Ought to I take advantage of the sauna earlier than or after exercise?

25:25 – If you happen to might solely select one Legion product what wouldn’t it be?

23:44 – Ought to I take Pulse earlier than all my exercises or simply lifting?

27:07 – What do you like most about your spouse?

Talked about on the present: 

Discover the Good Power Coaching Program for You in Simply 60 Seconds: http://www.muscleforlife.present/trainingquiz

What did you consider this episode? Have the rest to share? Let me know within the feedback beneath!