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Naivety may be bliss. Bear in mind if you found simply what number of energy are in a tablespoon of peanut butter and the way small or correct tablespoon actually is? Or the second you realized that dropping “solely” one pound per week is definitely a win? Or that you just nonetheless have to observe your energy and macros if you’re bulking otherwise you simply get fats?
Hear to listen to extra (humorous) health disappointments on this podcast!
Timestamps:
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2:48 – Legion VIP One-on-One Teaching: https://www.muscleforlife.present/vip
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Legion VIP One-on-One Teaching: https://www.muscleforlife.present/vip
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