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How do you overcome a energy plateau? Does high-intensity cardio have an effect on your hormones? Chinups versus pullups? What has been my biggest determination? All that and extra on this podcast.

This podcast is a Q&A, nevertheless it’s a bit completely different from the sort you’ll usually discover right here on Muscle For Life.

In my traditional Q&A episodes, I take a query from e-mail or Instagram after which absolutely reply it in an episode of the podcast each week.

Nevertheless, over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners may get pleasure from listening to these questions and my quick solutions. So, as a substitute of speaking about one factor in an episode, I’m going to cowl a wide range of questions. And take into account a few of these questions are only for enjoyable. 🙂

So if you wish to ask me questions in my Instagram tales, observe me on Instagram (@muscleforlifefitness), and if I reply your query there, it’d simply make it onto an episode of the podcast!

In case you like this sort of episode, let me know. Ship me an e-mail ([email protected]) or direct message me on Instagram. And if you happen to don’t prefer it, let me know that too or the way you suppose it may very well be higher.


0:00 – My free quiz to reply all of your weight loss plan questions: www.muscleforlife.present/dietquiz

2:27 – What do you do when your energy plateaus?

8:00 – Is Nitrosigine helpful?

8:54 – Does HIIT coaching have an effect on hormone ranges?

10:02 – How can I improve gross sales as a beginner entrepreneur? 

13:25 – Why is it tough to eat for a lean bulk?

15:08 – What’s the correct strategy to get again into coaching?

16:41 – When can we scale back energy when weight reduction has stalled?

18:00 – Does consuming little or no fats have a detrimental influence on heath? 

19:26 – Are there any advantages to taking Pulse in your off days?

20:06 – What’s the greatest determination you’ve made in your life?

24:32 – Is wholemeal toast a nutritious carb?

25:04  – Are chin ups higher than pull ups?

Talked about on the Present:

Take this free quiz to get science-based solutions to your entire weight loss plan questions: www.muscleforlife.present/dietquiz

What did you consider this episode? Have the rest to share? Let me know within the feedback under!