DAYS
HOURS
MINUTES
SECONDS
These health “white capsules” are an antidote to darkish days. They’re discovering a vivid spot, a break within the clouds, a non secular salve to love, love, and rub throughout ourselves.
For instance, you couldn’t acquire greater than a pound or two of fats in a whole day of relentless feasting and imbibing, so don’t fret over the occasional “cheat meal” gone awry. Even your worst received’t visibly disturb your physique composition, so simply shrug it off and jog on.
Timestamps:
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4:41 – My award-winning health books for women and men: https://legionathletics.com/merchandise/books/
Talked about on the Present:
My award-winning health books for women and men: https://legionathletics.com/merchandise/books/
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