In case you have an injured arm, do you have to nonetheless do workout routines with the non-injured arm? Is beet juice a very good pre-workout? What’s a very good grip for bench press? How do I get motivated for cardio? All that and extra on this podcast.

This podcast is a Q&A, but it surely’s a bit completely different from the type you’ll usually discover right here on Muscle For Life.

In my typical Q&A episodes, I take a query from e mail or Instagram after which totally reply it in an episode of the podcast each week.

Nonetheless, over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners would possibly get pleasure from listening to these questions and my brief solutions. So, as a substitute of speaking about one factor in an episode, I’m going to cowl a wide range of questions. And be mindful a few of these questions are only for enjoyable. 🙂

So if you wish to ask me questions in my Instagram tales, comply with me on Instagram (@muscleforlifefitness), and if I reply your query there, it would simply make it onto an episode of the podcast!

If you happen to like the sort of episode, let me know. Ship me an e mail ([email protected]) or direct message me on Instagram. And if you happen to don’t prefer it, let me know that too or the way you suppose it may very well be higher.

Timestamps: 

0:00 – Go to buylegion.com to avoid wasting as much as 30% on all the things in our retailer this week solely! Save large throughout our Spring Website Huge Sale!

3:36 – My shoulder is in a sling for two months, is it price it to do single arm curls, shoulder raises, and many others. with my good arm?

4:03 –  You hit 4 units of 10 on a secondary train. Subsequent time, do you have to go for 11-12 or transfer up in weight?

5:55 – Are straps wanted once you get to a heavy weight on typical deadlifts?

7:56 – What’s a very good grip for the barbell bench press?

8:52 – I really feel higher with a low carb eating regimen mentally, can I nonetheless develop?

9:14 – What’s your subsequent transfer professionally?

12:40 – Can beet juice (powder) be a very good pre exercise?

13:20 – Cardio sucks, how do I get motivated to do a cardio session?

14:32 – What are your ideas on teledildonics?

15:11 – At what age ought to your child begin lifting? What ought to they begin off with in the event that they present an curiosity in lifting?

Talked about on the Present:

Our first large sale of the yr is happening at www.buylegion.com. Save as much as 30% on all the things in our retailer! Save large earlier than we run out of inventory!

What did you consider this episode? Have the rest to share? Let me know within the feedback beneath!