Are barefoot sneakers price it? My greatest ideas for meal planning and prepping. What would I do as ruler of the world? What’s the one guide to rule all of them? All that and extra on this podcast.

This podcast is a Q&A, but it surely’s a bit totally different from the type you’ll usually discover right here on Muscle For Life.

In my normal Q&A episodes, I take a query from e mail or Instagram after which absolutely reply it in an episode of the podcast each week.

Nevertheless, over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners would possibly take pleasure in listening to these questions and my brief solutions. So, as a substitute of speaking about one factor in an episode, I’m going to cowl a wide range of questions. And have in mind a few of these questions are only for enjoyable. 🙂

So if you wish to ask me questions in my Instagram tales, observe me on Instagram (@muscleforlifefitness), and if I reply your query there, it’d simply make it onto an episode of the podcast!

For those who like the sort of episode, let me know. Ship me an e mail ([email protected]) or direct message me on Instagram. And if you happen to don’t prefer it, let me know that too or the way you suppose it might be higher.


0:00 – My free quiz to reply all of your weight loss program questions: www.muscleforlife.present/dietquiz

2:01 – Why do I see ladies consuming as a lot or greater than me?

4:31 – Why don’t you point out something about your ideas on stretching in your books?

5:39 – For those who have been absolutely the ruler of Earth, what adjustments would you make?

6:10 – What do you concentrate on a 90% carnivore weight loss program?

6:46 – Are you aware of a spot the place one may reside free from covid tyranny? 

7:22 – Why are individuals nonetheless getting examined for Covid-19?

7:35 – Do barefoot sneakers make a distinction?

8:55 – What’s your favourite guide apart from your individual books? What could be your obsession if it wasn’t understanding?

10:35 – Do you might have any recommendations on being constant together with your meal plan and meal prepping? 

14:27 – How ought to I reply to my boyfriend that retains telling me to tone with lighter weights?

14:45 –  How is Legion Protein powder so good?

Talked about on the Present:

Take this free quiz to get science-based solutions to your whole weight loss program questions: www.muscleforlife.present/dietquiz

What did you consider this episode? Have the rest to share? Let me know within the feedback beneath!