Some individuals—my favourite individuals—hearken to most and even all of my podcasts, however my wizbang analytics inform me that whereas many listeners tune in frequently, they don’t catch each installment of Muscle for Life and thus miss out on insights that would assist them do not less than somewhat higher inside and out of doors the health club.
That’s why I do “better of” episodes that include just a few of probably the most sensible and compelling concepts, ideas, and moments from the extra widespread episodes I’ve printed over time. This manner, you’ll be able to be taught attention-grabbing insights that you just might need in any other case missed and discover new episodes of the present to hearken to.
So, on this installment of The Better of Muscle for Life, you’ll be listening to hand-picked morsels from three episodes:
Ben Pakulski on Meditation, Consciousness, Focus, Spirituality, and Extra
The Best Cardio Exercise You Can Do (That Really Works)
E-book Membership: Alexander the Nice by Philip Freeman
(Initially printed 10/27/2017)
And we’ll be beginning with primary, Ben Pakulski on meditation, consciousness, focus, spirituality, and extra.
Timestamps:
0:00 – Attempt Triumph risk-free at the moment! Go to buylegion.com/triumph and use coupon code MUSCLE to save lots of 20% or get double reward factors!
4:11 – Ben Pakulski on Meditation, Consciousness, Focus, Spirituality, and Extra
11:48 – The Best Cardio Exercise You Can Do (That Really Works)
15:15 – E-book Membership: Alexander the Nice by Philip Freeman
Talked about on the Present:
Attempt Triumph risk-free at the moment! Go to buylegion.com/triumph and use coupon code MUSCLE to save lots of 20% or get double reward factors!
What did you consider this episode? Have the rest to share? Let me know within the feedback beneath!
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