The excellence between believed and checked details is important to good pondering. What number of issues are you aware due to firsthand verification somewhat than secondhand instruction? The reality is many and even most of our assumptions about, nicely, nearly every thing are believed details, not checked ones.
Whereas we solely have time to test so many details, critical issues come up after we can’t distinguish between believed and checked details. When too many believed details are misfiled as checked ones, and after we refuse to evaluation and revise them it doesn’t matter what we see or expertise, or worse, after we rigorously filter our observations and experiences to protect our cognitive established order, we are able to lose our capacity to efficiently navigate actuality.
There are numerous causes we’re all vulnerable to this pondering entice, however the need to keep away from uncertainty is probably going an enormous one. “Sure” and “no” present safety and luxury whereas “perhaps” and “in all probability” are slippery and treacherous. However they’re additionally a extra correct reflection of actuality.
And so if we need to work together with actuality extra successfully, we should attempt to mentally work together with it extra successfully, and that requires shifting away from monochromatic pondering and towards polychromatic pondering.
This forged of thoughts might be uncomfortable as a result of it usually entails accepting that we don’t know almost as a lot as we’d prefer to assume. However it additionally invitations alternative. Keep in mind—there’s a phrase for the method of rethinking assumptions and transforming opinions: studying.
Timestamps:
0:00 – Please go away a evaluation and subscribe to the podcast!
2:57 – My award-winning health books for women and men: https://legionathletics.com/merchandise/books/
Talked about on the Present:
My award-winning health books for women and men: https://legionathletics.com/merchandise/books/
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