This podcast is a Q&A, but it surely’s a bit completely different from the type you’ll usually discover right here on Muscle For Life.
In my common Q&A episodes, I take a query from e mail or Instagram after which totally reply it in an episode of the podcast each week.
Nevertheless, over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners may take pleasure in listening to these questions and my quick solutions. So, as a substitute of speaking about one factor in an episode, I’m going to cowl a wide range of questions. And take into accout a few of these questions are only for enjoyable. 🙂
So if you wish to ask me questions in my Instagram tales, comply with me on Instagram (@muscleforlifefitness), and if I reply your query there, it would simply make it onto an episode of the podcast!
In case you like this kind of episode, let me know. Ship me an e mail ([email protected]) or direct message me on Instagram. And for those who don’t prefer it, let me know that too or the way you suppose it might be higher.
Timestamps:
0:00 – Need a free meal planning instrument that figures out your energy, macros, micros, and means that you can create customized meal plans for slicing, lean gaining, and sustaining in underneath 5 minutes? Go to https://buylegion.com/mealplan and obtain the instrument totally free!
3:04 – What’s the most quantity of quantity that may be performed in a single exercise?
4:29 – What are your ideas on the anti-work motion and other people demanding extra from their employers?
5:55 – What are your hopes for 2022?
6:21 – How a lot do it’s important to keep after reaching energy and physique objectives?
6:50 – What’s the correct tempo for calf workout routines?
9:30 – Are you able to bulk for half the week and shred fats the opposite half?
10:12 – What are some methods to exercise calves at dwelling?
10:39 – Is there something that may assist velocity up the therapeutic of my wrist as a consequence of irritation apart from pausing exercises? Do you advocate any dietary supplements?
11:12 – Do it’s important to take your put up exercise shake inside half-hour?
12:20 – How a lot meat are you able to eat every day?
13:39 – Is the brand new frosted cranberry pulse taste good?
Talked about on the Present:
Need a free meal planning instrument that figures out your energy, macros, and micros, and means that you can create customized meal plans for slicing, lean gaining, and sustaining in underneath 5 minutes? Go to https://buylegion.com/mealplan and obtain the instrument totally free!
What did you consider this episode? Have the rest to share? Let me know within the feedback under!
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