I’ve written and recorded a number of evidence-based content material through the years on nearly every little thing you may think about associated to constructing muscle, shedding fats, and getting wholesome.

I’ve additionally labored with hundreds of women and men of all ages and circumstances and helped them get into one of the best form of their lives.

That doesn’t imply you must blindly swallow every little thing I say, although, as a result of let’s face it—no one is all the time proper about every little thing. And particularly in fields like weight loss plan and train, that are consistently evolving due to the efforts of sincere and hardworking researchers and thought leaders.

Because of this I’m all the time completely satisfied to listen to from individuals who disagree with me, particularly once they have good arguments and proof to again up their assertions.

Generally I can’t get on board with their positions, however generally I find yourself studying one thing, and both approach, I all the time admire the dialogue.

That gave me the concept for this sequence of podcast episodes: publicly addressing issues individuals disagree with me on and sharing my perspective.

Consider it like a spicier model of a Q&A.

So, right here’s what I’m doing:

Each couple of weeks, I’m asking my Instagram followers what they disagree with me on, after which choosing the extra frequent or fascinating contentions to handle right here on the podcast.

And on this episode, I’ll be tackling the next . . .

  • Your complement incorporates “pure flavors,” however I heard that ingredient can be utilized to cover many very unnatural and unhealthy chemical substances.

Timestamps:

0:00 – Purchase One Get One 50% off on Pulse Fruit Punch and Blue Raspberry! Go to buylegion.com/pulse and use coupon code MUSCLE to avoid wasting 20% in your first order or get double reward factors in your order.

4:09 – What’s the definition of a pure taste in keeping with the FDA?

5:08 – What’s the definition of a synthetic taste in keeping with the FDA? 

5:42 – Are pure flavors used to cover unnatural and unhealthy chemical substances?

Talked about on the Present:

Purchase One Get One 50% off on Pulse Fruit Punch and Blue Raspberry! Go to buylegion.com/pulse and use coupon code MUSCLE to avoid wasting 20% in your first order or get double reward factors in your order.

What did you consider this episode? Have anything to share? Let me know within the feedback beneath!