This podcast is a Q&A, nevertheless it’s a bit totally different from the type you’ll sometimes discover right here on Muscle For Life.
In my ordinary Q&A episodes, I take a query from electronic mail or Instagram after which totally reply it in an episode of the podcast each week.
Nonetheless, over on Instagram, I’ve began doing weekly Q&As within the tales, and it occurred to me that many podcast listeners may take pleasure in listening to these questions and my quick solutions. So, as a substitute of speaking about one factor in an episode, I’m going to cowl a wide range of questions. And bear in mind a few of these questions are only for enjoyable. 🙂
So if you wish to ask me questions in my Instagram tales, comply with me on Instagram (@muscleforlifefitness), and if I reply your query there, it’d simply make it onto an episode of the podcast!
Should you like one of these episode, let me know. Ship me an electronic mail ([email protected]) or direct message me on Instagram. And in case you don’t prefer it, let me know that too or the way you suppose it could possibly be higher.
Timestamps:
0:00 – Attempt Pulse Blood Orange at present! Go to https://buylegion.com/pulse and use coupon code MUSCLE to avoid wasting 20% or get double reward factors!
3:39 – Does microwaving have a detrimental impact on meals?
4:44 – Are you nervous about Omicron?
5:25 – Am I unsuitable for preferring 90 Diploma squats over ass to grass?
6:32 – What are your ideas on Bitcoin?
9:12 – What do you consider exercise trackers like Apple Watch and Whoop?
14:47 – Any ideas on the Liver King?
15:52 – Why did you do the dumbbell press earlier than incline barbell press?
16:52 – How do you deal with dropping mates resulting from totally different views in regards to the vaccine?
18:46 – You probably have one piece of recommendation for a husband and spouse about to start out BLS and TLS, what wouldn’t it be?
19:07 – Because the POTUS, your first process is to cut back weight problems to 10% of the US inhabitants. How would you do it?
19:55 – Why don’t you construct a large house gymnasium?
20:22 – How ought to I schedule coaching with sleep deprivation and a toddler?
22:20 – Any issues with low testosterone throughout a lower section?
23:36 – What do you consider Smolov coaching?
23:50 – Is Glutamine higher pre or post-workout, or each?
24:43 – What are probably the most underrated workouts?
24:55 – Would you ever run for a political workplace?
Talked about on the Present:
New Pulse taste Blood Orange is out now! Attempt Pulse risk-free at present! Go to https://buylegion.com/pulse and use coupon code MUSCLE to avoid wasting 20% or get double reward factors!
What did you consider this episode? Have anything to share? Let me know within the feedback beneath!
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