Enchilada Sauce Recipe (Home made & Gluten Free)


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Most of my youthful years had been spent in Texas, the place I developed a love for all issues Mexican meals. Even now I typically make Mexican recipes and Tex-Mex meals for my household that characteristic more healthy substances, like my do-it-yourself taco seasoning.

This gluten-free model of do-it-yourself enchilada sauce tastes nice on enchiladas (and a variety of different issues!) and is the proper addition to the subsequent Mexican meals evening.

This actually is the very best enchilada sauce round and beats the canned sauce each time.

Why Home made Enchilada Sauce?

I do know that it could appear actually tempting to simply choose up a can of store-bought enchilada sauce from the shop. In any case, how unhealthy can or not it’s?

When modified corn starch, MSG, and vegetable oil are on a meals label, I are likely to run the opposite method. Additionally, if you happen to’re avoiding gluten, making your personal is sensible because the canned model typically comprises wheat flour as a thickener.

The tactic beneath is straightforward, wholesome, and sans gluten. It doesn’t take a lot prep time, and you’ll even double the batch and reserve it for one more meal with southwest flavors.

Learn how to Use Enchilada Sauce

This tomato-based sauce is filled with genuine taste and tastes good on extra than simply enchiladas. I like this served over hen or beef enchiladas or over a fast southwest scramble of veggies and eggs. It is a nice recipe for grain-free enchiladas if you’d like this sauce on high of the true deal!

Listed below are some extra recipe concepts to make good use of this genuine do-it-yourself enchilada sauce:

(Are you able to inform we eat Mexican rather a lot?)

Adjusting the Warmth

This recipe calls for cayenne pepper, which isn’t all the time a success with youngsters. I take pleasure in spicy meals, and my youngsters can take somewhat warmth too, nevertheless it’s not for everybody. Depart it out completely or scale down the warmth by placing in much less. Floor cumin and chili powder give loads of taste with out the cayenne.
Getting hungry but? Right here’s the best way to make it:

Enchilada Sauce Recipe

Katie Wells

This basic, tomato-based sauce is the proper accompaniment to some do-it-yourself enchiladas. It’s easy, but filled with taste.

Prep Time 2 minutes

Prepare dinner Time 18 minutes

Whole Time 20 minutes

Course Condiment, Dinner

Delicacies Mexican

Servings 8

Energy 145 kcal


  • In a medium saucepan, warmth 2 tablespoons of the olive oil over medium warmth.

  • Add the diced onions and saute 3 minutes.

  • Add the garlic and prepare dinner 2 minutes longer or till garlic is aromatic and onions are translucent.

  • Whisking always, add the arrowroot flour, chili powder, cumin, salt, cayenne (if utilizing), and remaining 2 tablespoons oil.

  • Add the tomatoes and prepare dinner for a couple of minutes to mix the flavors collectively.

  • Add the water somewhat at a time, ensuring to stir. If the sauce appears too runny, cease including water. If it appears too thick, add extra.

  • Simmer the sauce on low warmth for 10 minutes.

  • Put all substances in a blender or use an immersion blender and mix to desired consistency.

  • Season with extra salt if crucial.


In the event you by accident added somewhat an excessive amount of water, simply simmer the sauce somewhat longer till it reaches the specified consistency.
This enchilada sauce is nice to have already made for once you want it for a fast meal. Attempt making a double batch and freezing it so that you all the time have it prepared!


Energy: 145kcalCarbohydrates: 20gProtein: 4gFats: 8gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gSodium: 768mgPotassium: 821mgFiber: 5gSugar: 10gVitamin A: 1076IUVitamin C: 39mgCalcium: 139mgIron: 4mg

Can You Preserve or Freeze Home made Enchilada Sauce?

The brief reply is sure! This recipe solely takes a whole time of 20 minutes to make (not counting prepare dinner time for enchiladas), however I’m all the time up for saving extra time. Batch cooking is a good ability to be taught (it took me a while, however I’m getting there!). By doubling (or tripling) the recipe and freezing the leftovers, it makes future meals even quicker.

Some individuals advocate ladling the cooled, do-it-yourself enchilada sauce into freezer-safe plastic baggage, however we use glass jars to keep away from the plastic. Simply make sure you depart sufficient headspace (about 2-3) inches when filling.

Is Enchilada Sauce and Taco Sauce the Identical Factor?

Type of, probably not. Enchilada sauce has a really clean consistency, whereas taco sauce (except it’s from the favored taco quick meals joint) is typically chunkier. Enchilada sauce can be considerably thinner because it’s going to be baked within the oven over enchiladas. For recipes that decision for taco sauce, enchilada sauce is simply as yummy and shut sufficient to make use of instead.

Are you a fan of enchiladas? What artistic makes use of are you able to consider for enchilada sauce?

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