Whenever you’ve acquired eczema, you wish to do all the things you’ll be able to to maintain your pores and skin hydrated and soothed. Utilizing a physique wash that is too stripping can do exactly the other, leaving you with pores and skin that is even drier and extra irritated than common. To forestall that from occurring, Ivy Lee, MD, a board-certified dermatologist in Pasadena, California, says you must follow light cleansers.
“As a result of eczema is related to a compromised pores and skin barrier and is extra delicate to irritation and allergy, I like to recommend utilizing a moisturizing physique wash that is freed from perfume, dyes, and exfoliants,” says Dr. Lee. “I favor ‘syndets’ which is an abbreviation for artificial detergents, that are non-soap cleaning brokers which can be impartial or barely acidic and gentler on pores and skin. Conventional soaps have excessive pH (are extra alkaline) and may probably irritate the acid mantle construction of our pores and skin.”
Dr. Lee has two physique washes that she loves that match her standards: the Dove Delicate Pores and skin Physique Wash ($10) and the Vanicream Mild Physique Wash ($11). Each provide a mild but efficient clear.
To guard your pores and skin within the bathe, know {that a} light physique wash is simply the beginning. Dr. Lee says to maintain the cleanser restricted to your face, pits, and groin. And ensure you’re utilizing heat—not sizzling—water and conserving these showers fast. After the bathe, gently pat dry the pores and skin and apply a liberal quantity of a fragrance-free moisturizing cream, ointment, or lotion, like Dr. Lee’s go-to CeraVe Therapeutic Ointment ($11). And “for eczema-prone pores and skin, skip the scrubs, loofahs, and exfoliating mitts,” and simply get clear together with your fingers, she says.
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